Anxious About Anxiety
Ever since I left university last year things have gone back to how they were before. These past few weeks I've been slipping into old habits and noticed my anxiety is worsening, on the rare occasion when I do manage to drag myself out of bed and go out it's a nightmare. I can be walking around a shop and desperate to get out, the smallest of things set me off and make me really irritable. This sounds ridiculous but there might be one other person who can relate, even if someone comes too close to me or gets in my way I get this rush of aggression build up. Even walking in the street if I'm behind someone walking slow or they stand still I start to panic. It's just one big rush, it's a catch 22 I'm desperate to get out the house but the second I do I'll do anything to get back home in bed as fast as I can. I see the bed as my save haven. Queues are terrible even today I found myself walking into two shops spotting a long queue and even shouting a...