Showing posts with label mental health. Show all posts
Showing posts with label mental health. Show all posts
Dear Uncle John
Recently I lost my Uncle John in a car accident. Dealing with death is incredibly difficult even more so when it comes suddenly and unexpectedly. I’ve never lo…
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"You've got so much to be happy about"
I've always found it difficult to open up and tell people my thoughts and whenever I have found the courage to do so it hasn't actually helped my…
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Antidepressants
If there's one thing I've learnt since creating my blog, it's the importance of talking to someone and releasing some of the thoughts …
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Under House Arrest
First of all don’t worry I haven’t broken the law and been placed under house arrest. It’s my mental health that’s restricting me to the same…
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Anxious About Anxiety
Ever since I left university last year things have gone back to how they were before. These past few weeks I've been slipping into old habits and no…
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Onwards and Upwards
So the last time you heard from me was quite a while ago and well back then life appeared as though it was on the up. I overcame my final year at uni …
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Sweating Like A Pig
It all started off in my last year of primary school, my body was going through its transformation and I began sweating from my armpits. In the second …
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Mental Breakdown
For a while now I've been extremely happy but the reason behind this happiness was the fact I blocked out all the things which depressed me mai…
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A Happy Box
Firstly, sorry but this isn't a post about that box of deliciousness from McDonalds. I remember as a youngster going to bed feeling really depressed and…
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MIND - Take Off The Tape
I am in love with the MIND website, the work they do speaks volumes. They are an incredible charity who are passionate and work tirelessly to support ment…
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The Power of Inspiration
Firstly, I never created this blog to inspire anyone. I simply wanted to find a way of treating my mental health, I find it hard talking to people so en…
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F*** Off Depression
It's back and it's back with a vengeance. I'm referring to the demon in my head known as depression. Tonight has been my relapse, I've giv…
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Post Traumatic Stress Disorder (PTSD)
A few years ago, I had just turned 18 and landed my first job in the local express supermarket facing my home. Initially, I loved it, the thought …
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Doctors At 10 Past 8
This morning was judgement day at the doctors. It didn't help that the only appointment I could get was with a doctor I didn't feel comfortable…
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